Archive for the ‘Safe from Wrinkles’ Category

Does Your Skin Care Moisturizer Cream Contain the Active Ingredients Your Skin Cries Out For?

Have you ever wondered if the skin care cream you use is the best value for money? You may wonder what guidelines to follow when judging what you are getting for your hard-earned cash. There are quite a lot of factors to take into account.

Perhaps one of the most important is check that the product you use is a good skin care moisturizer cream because there is nothing worse than dry, flaky skin. It can take so much time to improve the condition of your skin if it has not been properly hydrated with an effective skin care cream. One of the best checks is to find out about the active ingredients in the product.

You need to view the whole topic about active ingredients with extreme caution. Why is this? Well, many products claim to contain them but the amounts are insufficient to be any real benefit. This is a common ploy among even skin care moisturizer creams that are widely advertised and expensive.

You may have seen articles in the newspapers praising some products that are claimed to be as good as other products costing up to ten times as much. I’m sure you accept that you get nothing for nothing and these very inexpensive creams only give a superficial benefit for your skin. The active ingredients to keep your skin in wonderful condition need to address the three main causes of skin care.

Replacement of Collagen and Elastin

The well-known expression, “beauty is only skin deep”, was never so true when applied to understanding what to look for in your ideal skin care cream. It isn’t enough for a cheap cream to apply a coating over your skin that temporarily hides any imperfections even though your skin may feel smoother after applying it. You need to feed your skin right through to the lowest layers where the structure of your skin is maintained.

Maintain Required Levels of Hyaluronic Acid

To be a bit scientific for a moment, Hyaluronic Acid is a gel-like, disaccharide which is an element of your connective tissue. It helps to cushion and lubricate these tissues as well as supporting the formation of the above mentioned collagen fibres. This acid suppresses the formation of an enzyme called hyaluronidase which would otherwise cause your skin condition to become worse as you get older.

Prevent Oxidation Effects of Free Radicals

Again, the most cost-effective skin care cream will contain antioxidants that cleanse your skin right down through all the layers instead of just “toying” with the superficial outer skin layer. Most skin care moisturizer creams claim to contain that well-known antioxidant called Coenzyme Q10. But, to improve the mopping up action down through to the lower layers, this antioxidant needs to be in a special form known as ‘nano-emulsion’ so that it will not be depleted by the action of sunlight unlike those inexpensive creams that only have a temporary effect on the outer skin layer.

Make no mistake about it; any skin care cream that does not contain these active ingredients will not protect your skin against the effects of aging. Such a cream will merely fool you into thinking that it is working by creating an artificial surface film on the outer layer of your skin.

Just like me, you want your skin to keep its smooth appearance of youthfulness as long as possible. You will only achieve this worthwhile ambition by using a skin care cream that may not be cheap but will be extremely effective for the health of your skin.

Find out much more by visiting my website where there is information about more active ingredients working together to satisfy the needs of your skin.

Melvin Kennedy is a devoted researcher of natural skin care that can support your aims for long-term health as well as younger-looking appearance. Visit his site at http://skincare.fullyalive-beauty-and-health.info to discover more vital information about ethical anti-aging skin care.

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Skin Care: Caudalie | Health News

In this video I talk about my new skin care regimen using Caudalie products. Caudalie products are available at Sephora or use a.

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Getting Serious About Skin Care

Serious skin care is all about keeping attuned to the changing needs and conditions of your skin. For example your skin type changes as you age. Also, as you find yourself advancing in age, you body’s natural mechanisms for growth, adaptation and recovery also become weaker. This is partly because you have been exposed to elements that adversely affected your natural immune and coping systems, like changing environmental conditions. It is therefore important for you under any given condition to adapt to it with flexible procedures of or approaches to skin care routine.

Serious skin care also implies that you need to be familiar with research data and technological advances in the field of skin care. Trends in procedures and products follow new ideas that give life to those advances. You are therefore optimistic to test their value with expectations that something better will come out from their use.

Serious skin care also means knowing the correct procedures of using whatever skin care products you have so that you are able to get the best results from them. The procedures include upward gentle strokes when applying the product, thrashing your make-up before going to sleep, carrying out consistently your skin care program, applying just the right dosage or among of the product, proper conditioning of the skin before product application, and so on.

Equally important about serious skin care is recognizing the important role of your dermatologist with respect to your maintaining a healthy skin. Professional help is always necessary especially when confronted with skin disorders. Ignoring such disorders and doing away with the advice of your dermatologist can lead to lasting damage to your skin. Serious skin care implies discipline and knowing when home medication must give way to outside professional help.

What else comprises serious skin care? Let is be said that any practice or procedure which helps minimize damage to skin constitutes serious skin care. We may cite here as example careful steps such as avoiding direct contact with detergents and other harsh chemicals, shunning low-quality skin care products, refraining from over exfoliating your skin, and avoiding excessive application of skin care products.

In sum serious skin care may be described as more of a preventive strategy to maintain a healthy and flawless skin. Taking all the precautionary steps is seen as minimizing the need for corrective application of skin care procedures and therefore more effective in maintaining a healthier skin. All the concerns you have about skin care will have their rewards in your having an unblemished skin.

Hermilando Aberia is an expert in social development work with at least 22 years of professional experience as either consultant or key staff member of health, community development, education and local governance projects. He has a master’s degree in development management from the Asian Institute of Management.

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Best Natural Skin Care Cream

my skin care routin

Natural and Organic skin care are very much talked about in these days. I myself also buy natural organic skin care products only. But it is important to check out the authenticity of these organic skin care products.

This is because a lot of product manufacturers are trying to sell their below standard products taking unfair advantage of the name “natural” and “organic”. Hence, it really becomes crucial to read carefully about the ingredients that these natural organic skin care products use, before you consider buying them.

Now you should also take note that you will not find any organic skin care product that is 100% natural. Even though even I believe that that natural path is the best path. Some degree of processing is definitely involved.

And, in fact, the combination of nature and science create wonderfully effective organic skin care products. The efficacy of herbal and organic skin care raw materials is enhanced by processing through scientifically proven technology.

What you should really be alert against is the unnatural and harmful chemicals like parabens or fragrances. Parabens are preservatives to improve the life of products. They have been known to cause cancer. Fragrances are the chemicals used for creating a nice smell, but can cause skin irritations and allergies.

So, after looking at the harmful substances to avoid in organic skin care products, it would be good to consider what kind of natural ingredients that one should look for which can play a vital constructive role in your skin health and rejuvenation.

One of the excellent natural ingredients that is being used successfully as part of a natural effective organic skin care is Phytessence Wakame. It is an extract from a special Japanese sea kelp. The beauty of this substance is that it enhances the level of hyaluronic acid in our body.

Hyaluronic acid works with the vital proteins-collagen and elastin in our body and helps our to skin remain young, supple and vibrant.

Besides that, Natural oils also play a very positive role as ingredients in natural organic skin care systems. This simple criterion to look for in this regard is whether the oil clogs your skin’s pores or not. Like for example, mineral oil is absolutely unsuitable for your skin and does a lot of harm, as it blocks the pores and almost chokes them from breathing naturally.

Some of the beneficial oils are-

Avocado oil – This special oil has proven its outstanding efficacy in increasing the production of collagen in the body. It has also shown great improvements in skin hydration.

Babassu – It is a part of the family of natural emollients. It plays a key role in maintaining skin moisture and softening and healing the skin that has wrinkles. It works particularly well on the thinner portions of our skin, like the area around the eyes.

Shea Butter – This is also a part of the family of natural emollients. It also plays a leading role in maintaining skin’s moisture. Apart from that, it also soothes inflammation, reduces dark spots from the skin and clears pigment inconsistencies. It works wonderfully well in clearing stretch marks.

This information clearly gives you an upper edge when you select the best natural organic skin care for yourself.

You can explore many more of such wonderful natural substances at my website, where I have put in a detailed research on the effective role they can play in your skin rejuvenation.

Vijay Raisinghani is a Natural Healthcare Expert and a passionate advocate of natural skin care. His website http://www.beautiful-healthy-skin.com provides a wealth of information on what works and what doesn’t work in Anti-aging skincare to achieve a young, beautiful and vibrant skin.

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Take Care of Your Skin – Anti-Aging Skin Care

Although aging is a perfectly natural thing, staying young has been the desire of men and women throughout history. These days there are many different kinds of cosmetic products that help ones skin look much younger.

Many people want to hide their age using anti-aging skin care products and procedures. However anti-aging skin care is not achieved by any magic potion. Proper anti-aging skin care is a process and one will be successful if the are disciplined.

Antiaging skin care is a process where slows down the aging of your skin. There are several things you can do to make sure your skin looks and feels younger than it is. The first and most important thing you can do is have a proper diet. In other words maintain healthy eating habits.

A well balanced diet is the key to maintaining a proper body metabolism. Eat a lot of fruits and vegetables, they are the best source of fiber and have a very refreshing effect on your body. Try to avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases which aid the aging process

Stress can take a toll on ones skin and beating stress can make someone look much younger then they actually are. Stress disturbs the body metabolism and accelerates the aging process. Proper sleep, exercise and a relaxing bath, are all good ways of beating stress.

Hydration is another way to stay young looking. Drinking a lot of water helps flush out the toxins from the body and to keep it clean. Doctors recommend drinking at least 8 glasses of water a day.

Healthy skin is highly dependent on your overall health. Exercise can really make your skin look much younger than it actually is. Exercise can help you tone your muscles and clean your skin because it flushes out the toxins in the form of sweat.

One more thing you can do to keep your skin healthy looking is to avoid using chemical products. Natural skin care products are a good option. Use of organic skin care products can be a very effective anti-aging skin care measure.

Skin care products must be used in moderation in order to avoid any negative backlash over use might possibly cause. If you have a skin disorder don’t ignore it. Take proper care of it right away to avoid damage. Use over the counter medication and if that doesn’t help, immediately visit your dermatologist and seek professional advice.

One of the best products out there for keeping your skin looking healthy are skin care products that contain vitamin C. Keep in mind however that Vitamin C skin care products need to be stored properly to avoid oxidization.

One more thing you can do to protect your skin as well as to maintain its youthfulness is to use proper UV radiation protection. Exposure to UV rays can speed up the aging process of your skin. Try to avoid sitting in the sun for long periods of time without the proper protection.

Follow this skin care advice on a regular basis and you will see the difference it will make on your skin. Incorporate all the above into your anti-aging skin care routine and use the right skin care products and your skin will feel and look much younger.

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Intro To Skincare

Skin is the only part of our body which is exposed to the atmosphere. In this modern world, there is lots of environmental pollution, which may lead to damage or problems with our skin. Once a problem is identified with your skin, treatment should be undertaken for that. Treatments may sometimes lead to good and positive results, but most of the time has a great side effects. These side effects may arise from several reasons like, the skin care treatment may not suit your skin type, the skin care product may produce some allergy to your skin, your diet control is not good, etc.

As people are very busy with their work schedule, they are not able to spend time in taking treatments. For such people, simple and basic home skin care practice would do the job. They will be able to take care of their skin right from their home itself. So, here in this article, some of the basics of skin care have been discussed. Get aware about your problem and try to be preventive rather than taking treatments.

Types of skin:

While taking up skin care in home, the first and the foremost thing to be known to you is your skin type. It may be Natural, Oily or Dry type. Depending on your skin type only you have to take up your skin care products and practices.

Skin cleansing:

One of the basic skin care process is cleansing of your skin. Skin cleansing has to be done to remove the effects of environmental pollution, dust particles, makeup residuals, etc. which may lead to ailments of skin and hastens the process of aging.

Here is how skin cleansing should be done:

• Make sure that you wash your hands thoroughly first before washing your face, as it may transfer some bacteria’s to your face.
• Apply the cleanser right from the hairline region to face lips and till necks.
• After applying the cleanser, gently massage your face with your fingers to remove the makeup, dirt, pollution from your skin. Wipe out the cleanser with a cotton paper or ball. No tugging should be there.
• Finally use some good branded face wash to remove all the dirt traces. Wash with clean water, your face becomes clean completely.

Skin toning:

Skin toning is an essential part of skin care and people of all skin types should tone your skin regularly, almost daily. The process of skin toning helps you to increase the blood circulation, give a healthy and glowing skin and it will refresh you to the maximum extent.

• Skin toning should always be done in the direction outwards and ending at the temples.
• While toning on chin and cheek, make circular movements.
• While toning in neck region, tone in a direction downwards from chin to neck.
• Little toning should be done to your eye regions.

Skin toners can be easily prepared from home for all three types of skin. Important ingredients are rosewater and Witch-Hazel.

Tone your skin using a foaming bath:

Skins firmness will be maintained when toned with bath foams that are rich in mint and rosemary plant extracts. They provide a lot of nutrients while toning, which improves your blood circulation. For example, pine extracts from Balsam will be helpful in breathing improvement by increasing the amount of oxygen inhaled. One more advantage of toning foams is that they are very good energy boosters.

Bob has been writing articles online for nearly 2 years now. Not only does this author specialize in skin care, nutrition, and healthy skin, you can also check out latest website about Weider Home Gyms, which reviews and lists the best Weider Home Gym Parts

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Holistic Organic Skin Care

Holistic skin care creates youthful radiant skin and gives you the benefits of physical well being. It also has anti-inflammatory benefits that decrease body aches and pains, creating a balanced emotional state.

Sensitive skin care is an issue that many of us struggle with. When it comes to finding the right sensitive skin products, you may be confused by the hundreds of products that are available. But it’s important to make a careful choice because different products contain different ingredients. And when you have sensitive skin you can’t risk unnecessary flare-ups, or worse… long-term damage.

On the other hand there are those products that may not damage your skin, but they won’t help it either. The right sensitive skin care should soothe, treat and promote the overall health of your skin

The way to get the best value for your skin care dollar is to seek out products that are made from clinically tested ingredients. This way you can rest assured that human test participants have used the products and have achieved significant results.

Because the right sensitive skin care is so important I’d like to, first, make you aware of some of the toxic cosmetic ingredients that are contained in products that are wrong for your skin.

1) Mineral oil: I’m sure you’ve heard of this common oil but may not have been aware of it’s harmful properties. You may also recognize some of the other names this oil goes by: petrolatum, paraffin wax and liquid paraffin. Cosmetic companies use it, primarily, because it’s cheap!

The reason it is so bad for sensitive skin is because it clog the pores and blocks the skins natural ability to get rid of toxins. If your skin is prone to acne break outs or inflammation, its vital that your pores remain clear and unblocked.

2) Parabens: It always amazes me that this dangerous substance continues to be allowed in skin care products when studies have pointed to parabens as a contributor to cancer. Parabens have also been shown to trigger allergic reactions.

Why are parabens allowed in cosmetic products? Because they are preservatives that keep the product fresh and long-lasting. I don’t know about you, but if I have to choose between a product’s shelf-life or my health…well I guess you know which one would win.

3) Acrylamide: This awful chemical can be found in many skin creams, despite the fact that studies suggest a connection to tumors in the breast.

These are only three of the many potentially dangerous ingredients that you need to be on the look out for. I go into greater detail about these at my website.

You should know that when it comes to sensitive skin care, the news isn’t all bad. In fact, it’s quite good. There are some wonderful products that have been especially developed with your sensitive skin care in mind. They contain some amazing ingredients that have been discovered in nature and scientifically formulated to work directly with your skin’s natural healing ability.

So, when looking at skin care ingredients, make sure you are using some that have been clinically proven to support skin structure. This is how you lay a strong foundation for healthy, beautiful skin.

One of the best foundational ingredients I’ve found is called Cynergy TK. Cynergy TK was pioneered by a company in New Zealand. It is rich in keratin, a protein that continually rejuvenates the skin.

As a bonus, clinical studies have shown that Cynergy TK boosts the body’s production of collagen and elastin. These substances are directly responsible for keeping your skin tight, firm and smooth. In other words, they fight lines and wrinkles. As far as anti aging products go, Cynergy TK may be the most exciting ingredient to hit the skin care world in years.

Another exciting, highly effective ingredient that all sensitive skin products should have, as I see it, is called phytessence wakame. This powerful antioxidant is derived from a special type of Japanese sea kelp.

Clinical testing of phytessence wakame has resulted in dramatic soothing of inflamed skin, and increased protection by raising the body’s levels of hyaluronic acid. This second result is important since its been shown that hyaluronic acid works closely with collagen and elastin to maintain the youthful health of skin.

You don’t have to struggle with sensitive skin care any longer. If you want to learn about more ingredients to avoid and to look for in the right sensitive skin products, just visit my site today. It will make all the difference.

Article written by Therese Higgins – “There are many reasons why you must be careful when choosing the best sensitive skin care, but there’s one which as to rank as the most important of all.” Visit http://www.absolutely-radiant.com [http://www.absolutely-radiant.com/#exactline1] to find out what it is.

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There are very few people in the world who can say they have perfect skin, so the need to use various skin care and cosmetic products is a must by many women. The only problem is that many skin care products are all created the same way, and women all over the world have very different skin types. While one product may work perfect for one individual, it may not work at all for another. One thing women should consider is whether or not they would benefit from a sensitive skin care product, since it may be perfect for their own individual skin type.

Many women don’t know that they have sensitive skin, so they use regular products that don’t tailor to their specific skin type. There are many ways to determine whether or not one should use a sensitive skin care product, and it can leave their face feeling refreshed, soothed, and absolutely healthy. The best way to determine whether or not a sensitive skin care product would be beneficial is through trial and error, and keeping record of results that occur from using different products on the market.

One of the most important signs to look for when using skin care products is irritation. Although many skin care products can sometimes result in slight irritation or redness after the first use, they should disappear after continued use of the same product. If someone is experiencing redness and irritation after using the same product for a week or longer, they will most likely need to switch to a sensitive skin care product that won’t be harsh on their skin.

Another sign to look for is acne that starts to develop or worsen after using a product. Sensitive pores can sometimes break out after using a product that is too harsh, since they are sent into shock when exposed to a chemical or ingredient that is harmful to the skin. When using an acne wash, face makeup, or even lotion, acne should not occur when the face is washed on a regular basis. If acne does occur after using a product for the first time, one should consider switching to a sensitive skin care product that will help to heal their skin rather than cause acne.

Severe dryness can occur to those with sensitive skin, since their skin doesn’t hold moisture as well as skin that isn’t considered sensitive. If severe dryness occurs after using a facial or acne wash, after applying makeup, or even after applying a thin lotion, one should most likely consider using a product that tailors to their specific sensitive skin care needs. They usually contain mild moisturizers and products that can help to heal and improve sensitive skin, in order to prevent breakouts, irritation, and even dryness.

There are all types of different sensitive skin care products available, ranging from face and acne washes, lotions, and even makeup and cosmetics. If products that are not considered a sensitive skin care product cause any irritation or problems after use, it most likely means that they are being used on sensitive skin. By trying different products and noting the effects they have on the skin, one can determine whether or not they would benefit from using a sensitive skin care product.

If you want to get rid of unwanted wrinkles, fine lines, and damaged skin here is an in depth review of the best skin care line. If you want to protect your skin and dramatically improve your look visit: http://www.best-skin-care-line.com

Skincerity

A 100% pure skin care is what we all look for our most valued and treasured possession – Our skin. Skincare that is based on medicinally tested herbal components is what makes up the hidden secrets of the best holistic skincare achievable.

When people look for a 100% pure skin care, they are in fact searching for a organic and holistic skincare. Herbal skincare is definitely a better way of holistic skincare as compared to using synthetic and chemical therapies of skincare.

But, in in the real world there is not even a single 100% pure skin care merchandise. And it is not even desired to be that way. A 100% pure skin care product will mean a solution made from the natural materials from plant lives and herbs with no processing at all.

The secret of organic holistic skincare is that the best of both worlds – Science and Nature, is taken and mixed to make the most effective 100% pure skin care product. How is this accomplished?

It is a tested fact that the selection of a plant that has curative anti-aging attributes works much more efficaciously as compared to using the whole plant. And secondly, instead of using the natural extract, clinical results have showed that the complete product reached after scientific processing presents much more enhanced results in holistic skincare.

So, the strength of natural substances can be enhanced much more by medicinally processing them. Hence, holistic skincare is the most effective way for natural and balanced skin care and in fact, we can call it as 100% pure skin care.

Now, while you seek for the holistic skincare products or 100% pure skin care products, these are the damaging substances (chemicals) that you should avoid at any price -

1) Parabens – These are a category of preservatives applied in skin care products. They are well-known to stimulate cancer. Skin care product makers use parabens to increase the shelf life of their products and to attain fatter profits. But as end users, you pay the heavy price, as these harmful substances find their way to your blood stream and tissues, as topical cream substances are almost “ingested” by your skin.

2) Fragrances – A 100% pure skin care product should not contain artificial fragrances. Although they are used to produce a good smell in the holistic skincare products, you should keep off them because but they cause a lot of harm like skin allergies, aggravation and also adversely impact the performance of the central nervous system. This is because they are manufactured from harmful chemicals.

A holistic skincare product must be prepared up only of pure natural ingredients that have been clinically processed. Also, the potency of these natural ingredients should be fully scientifically proven.

Some powerful organic ingredients that you must search for in the world-class holistic skincare product are -

1) Cynergy TK – This is an wonderful cutting edge natural substance from New Zealand. It is rich in functional keratin, which is the identical form of keratin obtained in our body. Its most incomparable quality is that it helps in assisting the natural production of collagen and elastin in our body. Keratin works in concert with these vital skin proteins to give us a tender and glowing skin.

Collagen and Elastin are the two key skin proteins in our body that present us a firm, graceful and elastic skin. As we age, their yield in the body retards, and that is the cause of showing up of wrinkles, saggy skin and other skin aging issues. Cynergy TK is one the greatest holistic skincare solutions to forestall the troubles of skin aging and give young skin naturally.

2) Phytessence Wakame – This is an selection of a wonderworking Japanese sea kelp. It is also devoured as a nutrient in Japan. It is one of the greatest kept skin care anti aging mysteries of Japan. Phytessence Wakame works very well in giving soft elegant velvety skin. It is an effective antioxidant and forestalls free radical damage. It is not a wonder then why Japanese women age so gracefully!

Hence a 100% pure skin care shall comprise of such lab tested proven balanced natural elements. It should also be made up of a good diet regimen like lot of green leafy vegetables, high protein containing diets like fish and taking lots of purified water.

Visit my web site for a comprehensive look at what detrimental substances you should avoid and what secret natural substances you should look for in the world-class holistic skincare. That is the key to pleasant, radiant and young skin which many yearn for, but only a couple of lucky ones enjoy.

Vijay Raisinghani is a Natural Healthcare Expert and a passionate advocate of natural skin care. His website http://www.beautiful-healthy-skin.com provides a wealth of information on what works and what doesn’t work in Anti-aging skincare to achieve a young, beautiful and vibrant skin.

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All Natural Home Skin Care Answers

People spend hundreds of dollars on skin care products to find the best solution to damaged skin. In time, both men and women will feel that the condition of their skin is changing. It would be thinner, less elastic, more translucent and dehydrated. Having dry skin leads to developing wrinkles which a lot of people consider unsightly. Before, a lot of experts thought that having wrinkles is inevitable. Although it is true, there are ways that would slow down the process and reduce its visibility. Best of all, slowing down the aging process and repairing the damages need not be expensive as people may have thought. There are all natural home skin care solutions that are affordable yet effective.

The first step to successful natural home skin care is to “know thy skin”. This simply means that you have to know the type of your skin. It is important to know if it is dry, average or oily because skin care for each type varies. It would also be beneficial if you knew ingredients that cause allergic reactions to your skin. From looking at your daily routine, you will be able to point out which aspect in skin protection you need most. For instance, if you go out for lunch and walk under the sun, then you might need to spend more for sun protection. If you are exposed to free radicals, then perhaps you have to focus on antioxidants when it comes to the considerations for products associated with natural home skin care.

Speaking about food, nutrition is another aspect to consider for skin care. Besides knowing which kinds of food make the skin looking young, knowing which causes oily skin and breakouts would also be helpful for natural home skin care. Most fruits are considered favorable for skin, but some are more beneficial than others. Cherries, berries, melons, apples and pears are some examples of “food for the skin”. Green and leafy vegetables, asparagus, eggplant, celery and onions are also rich in antioxidants. On the other hand, a high intake of meat and weirdly enough, full-fat milk increases the possibility of developing wrinkles.

There are still a lot of myths when it comes to proper cleansing. The first myth is that the more you wash, the more your skin would improve. Too much cleansing actually reduces the natural oils from your skin. the same goes for using strong soaps that it is best to resort to using mild soaps with added oils and fats to replace natural oils that is stripped while cleansing. Most people also tend to be swayed by products with dyes and perfumes because they do look inviting. The truth is that some of these additives can trigger irritation and other allergic responses. Primary rule for natural home skin care can be as simple as being gentle to your skin. Using warm water for washing, and patting instead of rubbing with a towel, can already make wonders.

Lastly, make sure you have the most appropriate skin care products. As the sun is considered a main reason for skin damage, sun protection should never be taken lightly. Stay away from direct sunlight in its high intensity hours particularly between 10 in the morning and 4 in the afternoon. For best results, use sunscreen with SPF higher than 15. It is also important that you know how to use sunscreen. For instance, it is best to put some on 20 minutes before going outdoors and as it wears off, you might need to do reapplication as needed.

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When speaking of aromatherapy many people consider its smell or aroma which obviously factors into many aromatherapy products, but aromatherapy also has many uses in skin care also. Essential oils don’t have to only smell good, they have to be able to do some good for you also.

Aromatherapy has been traditionally used for its therapeutic properties throughout the ages. Even in the Bible it mentions how Queen Esther used twelve months of beauty treatments before she even came before the King. (Esther 2:12) This beauty treatment included baths in oil and Myrrh.

Many people do not realize the great benefits that essential oils play in the regime of skin care. Aromatherapy treatments can be very helpful for all kinds of skin care needs. There are skin care treatments for aging skin, dry skin, oily skin, normal skin, sensitive skin, Thread veins and broken capillaries, eczema, and acne, just to name a few.

Essential Oils are also great for hair care and body lotions etc. but that is another subject.

When choosing essential oils for aromatherapy treatments for skin care we need to choose the correct essential oil as well as the correct carrier oil. Many people do not realize that the carrier oil that is used to diffuse essential oils in aromatherapy are equally important to their skin care plan as is the actual essential oil they are choosing. Also it must be noted that the dilution rate for skin care oils for the face are much lower than you would use if you were making a bath oil. A good aromatherapy course will teach you these simple rules.

For example, we would not choose a heavy oil such as wheatgerm or borage oil if we were making a skin care recipe for oily skin, but if we were making the skin care treatment for dry or aging skin then it would be very practical indeed.

Essential Oils for Acne would include such essential oils as Tea Tree, Lavender, Lemon and Geranium in a carrier oil of Grapeseed oil. A good toner for acne or greasy skin would be Orange Flower Water or witch hazel which have very good astringent qualities. Therefore a good skin care recipe for Acne would be to mix 1 drop of Tea Tree Oil, 1 drop of Lavender, 1 drop of Lemon and 1 drop of Geranium to 15 ml of Grapeseed oil. We would then warm the oil by rotating the bottle of our mix between our hands. This will not only warm the oil slightly but help to mix the essential oils properly. We do not shake essential oils, we blend them.

If on the other hand we were making a skin care treatment for aging skin then we would use a different carrier oil, such as Jojoba, Apricot Kernel, evening Primrose, Peach Kernel, Rosehip Seed, Sweet Almond, Avocado, Hazelnut, Borage or Wheatgerm. These carrier oils are all good for dry, aging skin.

Borage and Wheatgerm oil are quite heavy and stronger smelling than the other oils mentioned, but very beneficial for this particular skin type so it would be a good idea to use only a small amount of this into a more pleasant smelling carrier oil such as Sweet Almond oil or Apricot Kernel.

The Essential Oils we would use for a skin care treatment for Dry and Aging skin would consist of different oils than we used for the Oily and or Acne prone skin. In this case we could choose from many great essential oils. For our purposes let’s choose Carrot Seed, Patchouli and Geranium. (I personally prefer to use Rose Geranium as the aroma is more pleasant to my tastes). Therefore in 13 ml of Sweet Almond oil or Apricot Kernel Oil we would add 1 ml of Borage Oil and 1 ml of Wheatgerm oil bring the total of our Carrier oil base to 15 ml. Then we would add 1 drop Carrot Seed Oil, 1 Drop of Patchouli and 2 drops of Geranium. Blend well and warm between your hands before applying this to your face. Voila, you have made your very own facial treatment. Congratulations!

Many people do not realize that aromatherapy is not only about blending essential oils, but also having the knowledge of how to blend the carrier oils with them. Choosing the proper carrier oil for the particular skin care treatment is also necessary. This is why I always recommend that people who are interested in Aromatherapy find a good course that will explain these important things to them. Sadly many aromatherapy courses are only a rehash of what people have copied off of other peoples webpages. This is a dangerous practice because misleading information is so easily attainable via the Internet.

If you want to learn to take care of your body naturally then you really should invest in a good aromatherapy course where you can learn in detail how to blend not only essential oils but the carrier oils that go with them. This way you will be on your way to learning the proper techniques for proper natural skin care treatments.

This article is bought to you by Sharron Myers

Sharron Myers has been a teacher of Spiritual Truth for over 30 years. She also is a Certified Aromatherapist and Personal Development Consultant.

Sharron has been featured in the American Massage Therapists Association Magazine in Florida and has written many articles and books which may interest you.

Be sure to check out her Aromatherapy Courses on her Aromatherapy Site.
Serene Aromatherapy
Sharron’s Motivational Site:
www.sharron-myers.com

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